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These wafers offer a simple nutritious-made-delicious way to boost your daily fiber intake while you are taking care of everything else on your to do list. These wafers contain psyllium, the same fiber in Metamucil, which is the #1 doctor recommended brand of fiber. A delicious 100-calorie snack that delivers the benefits of psyllium in delightfully crunchy, convenient wafers. Helps your natural cleansing process. These wafers include 100% natural fiber to help promote and maintain regularity and promote digestive health. Excellent source of dietary fiber. Provides 20% of your recommended daily amount of dietary fiber per serving. Individually wrapped packets. Naturally and artificially flavored.
Directions
Enjoy 1 serving (2 wafers) with at least 8 oz of your favorite hot or cold beverage. These wafers are a great tasting, easy way to increase your daily fiber intake. Each serving (2 wafers) provides 5 grams of 100% natural fiber. Eat up to 3 servings per day. Store at room temperature.
Ingredients
1 Packet (2 Wafers): Calories 100 (Calories From Fat 40); Total Fat 4.5 g (Saturated Fat 0.5 g, Trans Fat 0 g); Cholesterol 0 mg; Sodium 20 mg; Potassium 55 mg; Total Carbohydrate 16 g (Dietary Fiber 5 g [Soluble Fiber 3 g], Sugars 6 g); Protein 1 g; Vitamin C; Calcium; Iron; Wheat Flour; Corn Oil; Sucrose; Psyllium Husk; Fructose; Oat Hull Fiber; Brown Sugar; Corn Starch; Soy Lecithin; Cinnamon; Natural and Artificial Flavors; Molasses; Sodium Bicarbonate; Ascorbic Acid (Preservative)
Warnings
NOTICE Meta Fiber Wafers should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat Meta Fiber Wafers if you have difficulty in swallowing. Allergy alert: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
1 Packet (2 Thins): Calories 100 (Calories From Fat 35); Total Fat 4 g (6% Daily Value*) (Saturated Fat 0.5 g [3% DV*], Trans Fat 0 g [**Daily Value not established]); Cholesterol 0 mg (0% DV*); Sodium 20 mg (<1% DV*); Potassium 50 mg (1% DV*); Total Carbohydrate 16 g (5% DV*) (Dietary Fiber 4 g [16% DV*] [Soluble Fiber 2 g, **], Sugars 7 g [**]); Protein Less Than 1 g (1% DV*); Vitamin A 0% DV*; Vitamin C 35% DV*; Calcium 2% DV*; Iron 4% DV*; Wheat Flour; Sucrose; Corn Oil; Psyllium Husk; Fructose; Oat Hull Fiber; Brown Sugar; Corn Starch; Natural and Artificial Flavors; Soy Lecithin; Molasses; Sodium Bicarbonate; Ascorbic Acid (Preservative); *Percent Daily Values are based on a 2000 calorie diet
Warnings
CONTAINS: SOY, WHEAT. NOTICE Metamucil Fiber Thins should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat Metamucil Fiber Thins if you have difficulty in swallowing. Allergy alert: May cause an allergic reaction in people sensitive to inhaled or ingested psyllium.
Size
24
Brand
Meta
Indications
These fiber thins are a great tasting, easy way to increase your daily fiber intake. Helps satisfy hunger anytime, anywhere. At work, purse or backpack, in the care, gym bag, travel bag. Individually wrapped packets sealed for your protection. 4 g of fiber. Contains 4 g of total fat per serving. 100 calories.
Directions
Enjoy 1 serving (2 wafers) with at least 8 oz of liquid. Each serving provides 4 grams of fiber. Eat up to 3 servings per day. Store at room temperature.